Headache and migraine affect more than 10 million people in the UK, two thirds of whom are women. They are one of the most common problems seen in doctors' surgeries and emergency departments, and are a leading cause of absenteeism at work and school, affecting a staggering 90,000 people each working day. Migraine attacks may include a range of manifestations such as nausea, vomiting and hallucinations, and may be so uncomfortable as to bring life to a halt. Headaches are usually less severe and more localised. There are a number of causes and triggers including lifestyle, diet, stress, and hormonal fluctuations. Many famous people have been migraine sufferers; one of the explanations of Alice in Wonderland for example is that it was based on Charles Dodgson's experience as migraineur. In the past, migraine was something you just had to 'put up with' and today many people do just still struggle on as best they can, or cope by drawing the curtains and going to bed. Nowadays, however, much can be done to manage and prevent migraine and other headaches, and this book explores these options. Topics covered include: - Migraine and other types of headache - Triggers and threshold; illness-related; genetic; stress, posture, environmental etc - Keeping a headache diary - Women and migraine/headache - Help from your doctor; medications; specialist care; migraine clinics; investigating headache further (ie scans) - Diet and lifestyle - Complementary remedies, relaxation, breathing, meditation etc - Research and the future About the author: Alison Frith is Clinical Research Sister
Synonymous with cool elegance and impeccable good taste, Grace Kelly remains a style icon of the twentieth century. This book is the first to explore exclusively Grace Kelly's personal style and how she carefully cultivated her public image through dress. The three sections, looking at Grace Kelly as an actress, bride and princess, introduce her unrivalled wardrobe, from spectacular film costumes, meticulously tailored suits and American casual wear, to glamorous ballgowns designed by couturiers such as Givenchy, Balenciaga and Dior. A fascinating range of illustrations, including film stills, dress details and formal portraits, accompany H. Kristina Haugland's engaging text as it charts Grace Kelly's unique influence The Nonlinear World : Conceptual Analysis and Phenomenology download epub on twentieth century fashion. * Shows you how to flee 9-5 and turn your expertise and knowledge into a 6-7 figure business in under 6 months * Find out ways to crack the code of the new world economy and shape the world we live in * Reveals how any business owner, individual, or entrepreneur can outsource their work and do what they love from anywhere in the world If you want to start your own business, forget the nine-to-five life and start doing something that you love. With this book in hand, you'll learn to use social media and modern marketing techniques to build a brand, create revenue streams, and earn a six- to seven-figure income.
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Author: Alison Frith
Number of Pages: 128 pages
Published Date: 17 Sep 2009
Publisher: SPCK Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9781847090386
Download Link: Click Here
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